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We all know what it’s like to feel stressed and under pressure, however, not everyone is able to develop positive coping mechanisms before these feelings turn into more serious problems. It’s arguable that one of the main places that people become overwhelmed by stress is at work. So, what can
Today is World Mental Health day, which is a very important day in increasing the awareness of Mental Health but it’s also important as it’s a day that helps to combat the stigma surrounding Mental Health. One in four adults will experience some kind of Mental Health issue within their
On Tuesday I presented a session on the evolution of cyber security and promised to publish the presentation. You will find the presentation attached to this post. It was a fantastic event that I was delighted to be part of, I cannot recommend enough that if you ever get a
Invotra will be turning Blue on Friday May 15th in support of my young nephew Max. As some of you are aware, my nephew Max was diagnosed with the incurable, degenerative disease MPS when he was just a year old. MPS causes progressive damage throughout the body, including the heart,
